“I designed the Men’s Resilience Health program to offer an all-encompassing approach to men’s health. By focusing on optimizing your physical, mental, and emotional well-being, we work together to reveal and embrace the best version of yourself—giving you the tools to thrive in every aspect of your life.”
The Men’s Resilience Health program is designed for men who are committed to achieving peak overall health.
Package Includes:
- Comprehensive Strength Training
- Personalized Nutritional Coaching
- One-on-One Personal Coaching
- Daily Check-Ins via a Private App
- Weekly Coaching Calls
This program will help you increase your confidence, build strength, enhance endurance, and achieve a more balanced lifestyle, while promoting growth and facilitating a healing journey through trauma work and past belief systems that may be holding you back.
Hormone testing is recommended before starting the program to tailor your training and address your unique needs more effectively.