Description
Just have the little precious apple of your eye or about to? Wondering how fast you’ll be able to bounce back or where you will start when it’s time? The staff at Inferno Fitness has the perfect regimen for you. This program is specifically tailored to each individual and their own needs. Step by step we will take you through it, to not only get your body back but to help build your self-confidence again.
Let us know how we can help you after baby!
- Step 1 – Consultation before & directly after baby is born
- Step 2 – After baby, physical assessment with measurements, BMI, and weight
- Step 3 – Medical Clearance
- Step 4 – Lay out work out plan with schedule, days & activity designed around you and your baby
- Step 5 – Personal training session with baby
- Step 6 – Progress check at month 1, 2, 3 with measurements, BMI, and weight
